User bonniestephens11

Activity by bonniestephens11

Member for:	5 years (since Mar 20, 2019)
Type:	Registered user
Full name:	Bonnie Stephens
Location:	USA
Website:	https://ketorevdiet.org/
About:	One of the easiest ways is to use a caliper. You can usually find them at your local sporting goods/fitness store. If you can not find them locally, you can order them off the internet. Calipers measure the depth of a skin fold onto your waist. Then you will find instructions that come with the keto rev that show you how you can use the amount you have to derive your own body fat.
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